Kundalini, Cacao & Kirtan

Event Details
Join us for an evening of meditation, music, mantra and community!
Event Details
Join us for an evening of meditation, music, mantra and community!
We’ll gather together for a Heart-Led Cacao Blessing, Warm Up with some Kundalini Yoga practices and then chant and experience the beauty of Mantra Meditation, Song and Cacao!
>> What is Kundalini? Kundalini Yoga is a combination of movement, breath (pranayama), meditation, and chanting. Its goal is not only to make the body stronger and more energetic, but also to increase your level of self-awareness and consciousness. It will aid to quiet your mind while, at the same time, clearing your energy can freely flow throughout your body.
>> What is Kirtan? Kirtan is also known as Bhakti Yoga, the devotional chanting of the names of The Divine and honoring what’s sacred. Kirtan is a musical mantra meditation that involves group singing and chanting. This style of chanting and singing is incredibly powerful, meditative, heart opening, unifying, transcendental and liberating!
>> What is Cacao? Cacao is a chocolatey ceremonial beverage dating back to Ancient Mesoamerican tradition used to open the heart to a greater connection to yourself, others, pachamama and the Divine. Mmmm…yum!
Please bring a journal or paper and a pen and any props you need for your practice (yoga mat, blanket, bolster, water).
IN PERSON = $35 (early bird until 7/12) / $40 regular
(10% off for Shuniya Members!)
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Time
(Saturday) 7:00 am - 9:00 pm
Location
Shuniya Yoga
1708 Houston St, Austin, TX 78756