Jen Hilman is an expert in the health and wellness industry. In the last 15 years, she has gained a following of over 30 million viewers on YouTube. Her influence reaches worldwide as she has helped thousands to relieve their chronic pain, reduce anxiety and overwhelming stress. Her simple strategies for wellbeing increase energy, vitality, and productivity. Jen's vast knowledge of anatomy and physiology, paired with her years of spiritual studies lend her a holistic view of the path to true health and wellbeing. Jen inspires millions with her insightful wisdom, gentle teaching, and empowering approach to healing.